Xylitol is a natural sugar alcohol that is commonly used as a sugar substitute. It has gained popularity in recent years due to its low glycemic index and tooth-friendly properties. Xylitol is commonly found in sugar-free gum and mints, and it can also be used in baking as a sugar replacement.

If you are interested in learning more about xylitol, we recommend watching this informative video: Xylitol: What You Need to Know. In this video, Dr. Mark Burhenne explains the benefits of xylitol and how it can benefit your dental health.